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Today, October 15th, 2026, marks one year since i bought a Barbie flip-phone, put my sim card in it, and stopped using a smartphone. I thought i'd write a bit about my experience, feelings, and things i've noticed.

How did i get here?

In the years leading up to the switch, i'd been thinking more and more that flip-phones specifically were really cool. However, i never really considered that i could make the switch myself, since it would involve too much compromise. I'd never really seen anyone in my position have a dumbphone. I had a lecturer in spring 2025 who had one, and i'd seen some people on youtube describing their journey with it. In the case of the lecturer, he was a lot older than me and i don't think he'd ever used a smartphone. When it comes to people on youtube, i feel it can be hard to relate, because people's motivations might be quite different from mine. They have different daily lives from me, etc.

There were a few things in particular i thought would be difficult by switching to a flip-phone:

I also want to highlight a few things i didn't really think would be an issue to go without for me personally, to provide some more perspective.

So. How did i get past all of that and finally make the switch? It took surprisingly little. I was sitting, talking with some friends i'd recently gotten to know, and one of them pulled out her phone: A pink barbie flip phone. I of course was really curious and started asking her about her experience with it, how it worked for her in her day-to-day life. I found out she used sms to talk with her boyfriend for organizing

Making the switch

My experience

Overall, there have been surprisingly few annoyances and/or things i've missed, compared to what i've heard other people say or assume. I think that in general, compared to people of my generation, even before switching, i was less on my phone. I made a conscious choice back in april 2025 to scroll less on my phone, deleting tumblr, which is what i would scroll most idly. I stopped taking my phone to the bathroom, to bed, and stopped pulling it out when sitting on public transportation, for the most part. This worked surprisingly well. I think part of why it did is i can usually be content with being lost in my thoughts and/or looking out the window. I really enjoyed the freedom i felt, too. For a while, i'd been getting annoyed with myself every time i pulled out my phone, thinking it was an unnecessary distraction.

So, when i actually made the switch, i didn't really feel like much changed. In the days before deciding if i should actually do this, i tried to just keep my phone in my pocket a whole day at university, and noticed that it went really well. There wasn't a time where i felt like i really needed it.

Am i going back? (scary question)

I guess this is a scary question because i do definitely take some pride in not having a smartphone, and being limited in the ways i am by this lifestyle choice. As with many things,